Source: http://vboxarticles.com/reducing-hypertension-naturally
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Monday, February 13, 2012
vBox Articles Directory- Reducing Hypertension Naturally
[unable to retrieve full-text content]Category: HEALTH & FITNESS; Comment Comments: 0 ... Get the details you need about treatment of hypertension from Dr. Sears and learn about the advantages and benefits of including Accel CoQ10 to care for your heart!
How To Improve Home Electrical Safety ? Home-Improvement ...
dan kennedy recession made renegade millionaire Some of the best home improvement projects that you can do are not so much innovative but practical in nature. The more practical your home improvement project, the easier it will be and the better we will feel. Part of being practical is setting a budget and not going over it. People that live in older homes need to realize that they need to take care of their investment at some point. It may not be enjoyable to spend all of this money, but by doing the repairs immediately, you will not have more to repair later. Home-improvement decisions, specifically these three, will improve your home but may require help from those that know what to do. commission cheat
If you have an old fireplace, then you should know all about creosote, especially if it is old. What is left after you burn wood is creosote, and it is toxic and corrosive, along with being highly combustible. The creosote can ignite inside your chimney, where it has accumulated after years of using the fireplace for a lot of fires. You can still find chimney cleaners who will clean your chimneys and remove this substance. But be very sure you choose a reputable company who will adequately and completely clean your chimney and take the creosote with them for proper disposal.
Kitchen cabinets come in all different types and price ranges, but the cost of new cabinets can get quite high. Veneer wood put on your existing cabinets could be a solution that is far less expensive. This is definitely worth investigating and learning more about as the available wood veneers are beautiful. Veneers might not be a cheap option, because you might like exotic wood as your solution. Paying for a craftsman to complete the job might turn out to be a lot. Think about getting up every day and going into your new kitchen that looks so different. Ruthless Income
As long as you have the money, and you want to have new appliances in your kitchen, contact an electrician to help you get the job done. Never use an unlicensed electrician. They might not be able to do the job correctly. The appliances that you are installing will require a current loading protection that can handle the new appliances, especially if the house is old. Your wiring my need to be changed out. You may even have to change your outlets to get them up to par. Any electrical job should be done with safety in mind. That is why an electrician should do the job. You never want to take any chances when it comes to electrical safety in your home.
In conclusion, these home improvement tips will help you improve the safety of your home, but may also be something that you personally cannot do. One thing that everyone can do is use the electrical outlet checker which can be learned very easily.
To be safe, hire an electrician to get the other projects underway and completed. For just pennies on the dollar, you can make your house safer than it has ever been before.
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Sunday, February 12, 2012
Effective and Simple Ways of Preventing High Blood Pressure
High blood pressure is a deadly disease. Once you have it, it can be hard to control. High blood pressure can lead to stroke and heart attack. Quite often, there are no symptoms when you are suffering from this protracted illness.
As we age, and in some cases, even in younger years, elevated blood pressure becomes more common. If you are overweight, or are in a very stressful job, it is more common for you to experience high blood pressure.
There are several ways to lower the risk of getting high blood pressure. Some methods may entail that you alter your lifestyle. The reality is that making small changes can contribute to make you healthier and live longer.
Changing one or two of these things might actually work. You might not need to make every change to see results.
However, if you do, then you stand a much better chance of living a longer and healthier life. What you can do to improve your heart health is listed below.Lose That Extra Weight
The first area that you will likely need to address is your weight. Being overweight is one direct cause of high blood pressure. If your weight is 20% more than it should be, reducing it can lower your risk of high blood pressure. Shedding pounds means taking in fewer calories. You will also need to increase your physical activity in order to burn more calories than you are taking in.
It is imperative to commit to the entire process of weigh reduction in order to become healthier and avoid high blood pressure.
When you are using a preventive plan, the one sure way to succeed is to do it consistently.? Making these changes in your life permanent is important if you are to keep your blood pressure down.Watch What You Consume
There are certain foods that you will not be able to eat if you are prone to hypertension. Foods that are high in cholesterol and salt should be excluded. Some things like salty chips and fried snacks should be moderately consumed by everyone.
Cutting out some of these items will have an impact in lowering fat and salt in your diet regimen. You will notice blood pressure improvement just by eliminating them.
Give Up Smoking
To a large degree, smoking can raise your blood pressure. It constricts the lumen of your veins and arteries. When that happens, the pressure inside of the lumen will be greater. When you smoke, you are raising your blood pressure by a significant amount.
Quitting? smoking now ?can vastly improve your chances of better health as you grow older.
Many of the changes you will take will benefit you several ways. Your energy will be high and breathing will be easier. You can easily control your blood pressure via the methods given here. You will be able to live a longer and healthier life if you make changes in your life now.
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US increases travel warning to 14 Mexican states (AP)
MEXICO CITY ? The U.S. State Department recommends Americans avoid travel to all or parts of 14 of 31 Mexican states in the widest travel advisory since Mexico stepped up its drug war in 2006.
The state department advises against any nonessential travel to Chihuahua, Coahuila and Tamaulipas, all bordering the U.S, and the central state of Durango. It advises caution in three other border states, as well as states in central and western Mexico where cartels have been warring.
The advisory this week said U.S. citizens have been victims of drug violence, including killings, kidnappings and carjackings.
The previous warning in April 2011 recommended avoiding travel in just two states and parts of seven others.
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Saturday, February 11, 2012
The Signs Your Business May be Lacking Entrepreneurialism ...
Is your business heading places? Many companies are too focused on their day-to-day operations and office politics to consider their businesses DNA. This article will help your business identify the signs that you???re lacking in entrepreneurialism, and it should also give you ideas on how you can inject this into your business.
Penny Pinching
When you are less focused on entrepreneurialism and growth, you may find that your business spends its days trying to decrease expenses and bump-up margins. This is certainly something that???s worthwhile doing, but when this is your businesses core focus, it???s usually a sign that the business has less than exciting plans ahead.
When you are reducing expenses make sure they aren???t ones that are going to stutter your business progress. If you find that your spending money on an advertisement and it???s not performing well, then this is an expense you should cut. But, you should probably re-invest that money back into advertising and growing the business ??? rather than simply counting it as a penny saved.
Unwilling To Innovate
Entrepreneurialism is as much about innovation as anything else. If your business constantly has a beady eye on your competitors, and you are only introducing ideas that work for them, then this is probably a great indication that it???s time to get back to the drawing board. Companies that are constantly innovating tend to be perceived better within their market ??? they get first player advantage, they can often make their innovation defensible, and they build up brand equity through positioning themselves as a market leader.
If you are not doing this at the moment, you could be. Entrepreneurialism doesn???t grow on trees, and that???s why you need to employ experts who are able to think creatively. Where do you see your industry in ten years time? You want to be the business that defines where your industry is going.
Although you should aim for industry-defining innovation, it???s easy to make small changes that make a big difference. You could be the first business to move your call centres back to the UK; the first business in your industry to start a corporate blog; the first business to switch to a free phone telephone number; or you could gain heaps of PR through being positioned as the best employer in your industry. Google introduced free meals for their staff, and that worked a treat. What could you do?
Your Brand Is Lacking In Personality
Entrepreneurialism may be rife within your organisation at a product level, but what about at a brand level? What???s your brand doing to stand out from the crowd? Some businesses have developed their brand through delivering a quality product over a sustained period ??? The New York Times, Morgan Stanley and Burberry. Some businesses brand identity will suggest that they are quirky, funny, ethical or even cheap. Once you have decided what you want your brand to say about your business, it is then your turn to augment that impression in the eyes of consumers. If you and your staff don???t know what your brand is about, how can consumers?
Source: http://www.top-tourist-destinations.com/the-signs-your-business-may-be-lacking-entrepreneurialism
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APNewsBreak: Satellite spots tanks in Syrian city (AP)
LONGMONT, Colo. ? Satellite image provider DigitalGlobe Inc. released photos Friday that appear to show Syrian army tanks and other armored vehicles in the city of Homs.
DigitalGlobe said the images were taken late Friday morning Syrian time by the company's WorldView 2 satellite from about 480 miles above the Earth.
Stephen Wood, director of DigitalGlobe's analysis center, said the photos show tanks, armored personnel carriers and other armored vehicles in the southern part of the city, some of them near apartment buildings.
The satellite images show an increase in the level of army activity in and around Homs from the previous 24 hours, Wood said.
Fighting in Homs has reportedly killed hundreds of people over the past week from bombardments followed by soldiers' advances. The battle there is part of the Syrian government's attempts to suppress an 11-month-old uprising against the rule of President Bashar Assad.
Wood said no battle damage was visible in the photos taken Friday, but previous images captured by the company's satellites did show the effects of fighting.
Homs looks deserted, with very few cars on the streets in the satellite photos, he said.
DigitalGlobe company has been gathering satellite photos of Syria since mid-2011, he said.
Cloud cover over Syria in recent days has left few opportunities for satellite photography, and the images captured Friday are hazy because of moisture in the atmosphere, Wood said.
The images were taken the day that two suicide bombers attacked security compounds in the Syrian city of Aleppo, killing 28 people, according to Syrian government officials. Troops and security forces fired on anti-regime protesters as they left mosques after Friday prayers nationwide.
DigitalGlobe is based in Longmont, Colo., and sells satellite imagery and analysis to clients that include the U.S. military, emergency response agencies and private companies.
The company has three orbiting satellites, and a fourth is under construction.
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Friday, February 10, 2012
Reading List for Course on Science and Environmental ...
This semester, students from a diversity of majors at American University are participating in an advanced seminar I am teaching on science and environmental communication.?For the first part of the semester, we are covering core issues and themes. In the process, students will be blogging on related selected topics while finalizing their research paper topic.
In the second half of the semester, readings and blogging will be focused on the issues of interest to the students, as determined by a class survey. ?Likely topics will include climate and energy; industrial farming and the food system; biomedical and stem cell research; and women?s health and reproductive rights.
Below I have pasted the assigned readings for the first half of the semester of course with links to the online full.? You can also watch below assigned video.?Blog posts from this semester?s class will appear regularly for the rest of the class and will be tagged and archive. ?See for example posts from last year?s class as well as the reading list.
INTRODUCTION TO MAJOR THEMES AND ISSUES
Wynne, B. (2009).? Interview: Rationality and Ritual.? In Cayley, D. Ed,?Ideas:? On the Nature of Science.? Frederickton, CA: Goose Lane. [Also listen to episode.]
Brossard, D., & Lewenstein, B. V. (2009). A Critical Appraisal of Models of Public Understanding of Science: Using Practice to Inform Theory. In L. Kahlor & P. Stout (Eds.),?Communicating Science: New Agendas in Communication (pp. 11-39). New York: Routledge.
Hartings, MR and Fahy, D. (2011). Communicating Chemistry for Public Engagement.?Nature Chemistry. Vol 3. September, pp 674-677. [PDF]
Kitcher, P. (2010). The Climate Change Debates.?Science. 328. 4 June. 1230-1234.
Sarewitz, Daniel. 2009. The Rightful Place of Science.?Issues in Science and Technology, Summer 2009: 89-94. [PDF].
Brumfiel, J. (2009). Supplanting the Old Media??Nature, 458, 274-277. [PDF]
Olson, R. (2011). Dude, Where?s My Climate Change Movement? Presentation to 50th Anniversary of the World Wildlife Fund. [Watch the Video].
SCIENCE AND A PLURALISTIC, PARTICIPATORY PUBLIC
National Science Foundation (2012). Public Attitudes Towards Science and Technology.?Science and Engineering Indicators 2012. Washington, DC: National Science Foundation. [PDF]
Nisbet, M.C. (2011).? Public Opinion and Political Participation.? In D. Schlosberg, J. Dryzek, & R. Norgaard (Eds.),?Oxford Handbook of Climate Change and Society.? London, UK: Oxford University Press. [HTML].
Nisbet, M.C. & Kotcher, J. (2009). A Two Step Flow of Influence? Opinion-Leader Campaigns on Climate Change.?Science Communication. [PDF]
Collins, M. & Pinch, T. (1998).?The Golem at Large: What You Should Know About Technology. New York: Cambridge University Press, pp. 113-56.
SCIENTISTS, EXPERT INSTITUTIONS, AND THE PUBLIC
Besley J. & Nisbet, M.C. (2011). How Scientists View the Public, the Media, and the Political Process.?Public Understanding of Science [HTML].
Osmond et al (2010). The Role of Interface Organizations in Science Communication and Understanding.?Frontiers in Ecology and the Environment. [HTML]
Blackman, S. (2009). Promises, Promises.??The Scientist. [HTML]
Fahy, D. (2011).?Richard Dawkins: A Critical Case Study of the Celebrity Scientist. Working Paper. Washington, D.C.: American University.
Nisbet, M.C. (2010). Do Scientists Have a Special Responsibility to Engage in Advocacy? Interview with Michael Nelson.?Age of Engagement blog, Big Think.com. [HTML].
THE ENVIRONMENTAL MOVEMENT AND COMMUNICATION
Guber, D. & Bosso, C. (2009).? Past the Tipping Point? Public Discourse and the Role of the Environmental Movement in a Post-Bush Era.? In?Environmental Policy: New Directions for the 21st Century, 7th ed., Norman Vig and Michael Kraft, eds. CQ Press, 2009: 51-74.
Schellenberger, M. & Nordhaus, T. (2004).??The Death of Environmentalism:? Global Warming Politics in a Post-Environmental World. The Breakthrough Institute.?[PDF]
Dunlap, R. & McCright, A. (2011). Organized Climate Change Denial. In?Oxford Handbook of Climate Change and Society, ed. David Schlosberg, John Dryzek, and Richard Norgaard. Cambridge: Oxford University Press. [HTML]
Crompton, T. (2008).?Weathercocks and Signposts: The Environmental Movement at a Crossroads.? UK World Wildlife Fund. [PDF]
Hart, P., & Nisbet, E. (2011). Boomerang Effects in Science Communication: How Motivated Reasoning and Identity Cues Amplify Opinion Polarization About Climate Mitigation Policies Communication Research. [HTML].
Nisbet, M.C. (2011). Designs to Win: Engineering Social Change.? Chapter 3 in?Climate Shift: Clear Vision for the Next Decade of Public Debate. Washington, DC: American University. [HTML]
THE NEWS MEDIA, SCIENCE, AND THE ENVIRONMENT
Fahy, J. & Nisbet, M.C. (2011). The Science Journalist Online: Shifting Roles and Emerging Practices.??Journalism: Theory, Practice & Criticism. [HTML]
Revkin, A. (2011).??Conveying the Climate Story. Presentation to the Google Science Communication Fellows Program. [Watch the Online Video]
Nisbet, M.C. (2011). Death of a Norm? Evaluating False Balance in Media Coverage. Chapter 3 in?Climate Shift: Clear Vision for the Next Decade of Public Debate. Washington, DC: American University (HTML).
Feldman, L. et al. (2011). Climate on Cable: The Nature and Impact of Global Warming Coverage on Fox News, CNN, and MSNBC.?International Journal of Press/Politics. [HTML].
Scheufele, D.A & Nisbet, M.C. (in press). Online News and the Demise of Political Disagreement.?Communication Yearbook. [HTML]
See Also:
What?s Next for Science Communication? Promising Directions and Emerging Best Practices
How Scientists View the Public, the Media,and the Political Process
Understanding Public Opinion and Participation in the Climate Change Debate
Reframing Climate Change as a Public Health Problem
Science Journalists Online: Shifting Roles and Emerging Practices
Study Maps Relationship Between Cable News and Climate Change Perceptions
America?s Peak Oil Perceptions
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